We often don’t realized how mentally unwell we are, assuming all is well as long as we are going about our daily routine without a breakdown. Nevertheless, we all prone to trauma and abuse in different manners, and our different live experiences is impacting our without noticing.

Our Mental health will project onto our daily lives and community. If our community and us must be well, then it is imperative that we seek help even by the little means that we can. 

Come and hear our speakers, on how to identify mental un-wellness, and how to deal with it gradually with the right help/partnership.